Friday, May 11, 2012

Moroccan Chickpea and Sweet Potato Stew

This recipe is a spin-off of the Moroccan tagine, a North-African stew made inside of a big earthenware pot.  The original recipe I used can be found here.  This dish goes well with cous cous, and should be served with a garnish of yogurt and chopped coriander.


Ingredients

3 small onions or 2 large onions, thinly sliced
6 garlic cloves, minced
2 T fresh ginger, minced
water or broth for sauteing
1 T cumin
1 T cinnamon
1 T paprika
1 t tumeric
1 t coriander
1 t crushed red pepper flake (more or less as desired,  I use much less for the kids)
2 cans chickpeas, with liquid
1/2 t salt
3 sweet potatoes, peeled, cut into 1 to 2" chunks
1/2 c diced dried apricots
3/4 c raisins
juice from 1 lemon
1/2 c apple juice
1 can chopped tomatoes
olive oil for cooking

Instructions

1) On medium-high heat, cook onion in 1 T olive oil for 5-7 minutes until browned. 
2) Add garlic, ginger, and additional spices, and cook uncovered for 1 minute.
3) Add the sweet potatoes, apricots, raisins, tomatoes, and apple juice, and cook 15-20 minutes at a gentle simmer.
4) When the sweet potatoes are tender but still firm, add the chickpeas and lemon juice, cooking until the chickpeas are heated through. Season with salt to taste.

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